So why would you want to train with me? I understand the challenges we face when starting - or struggling to maintain - a health and fitness routine. I recognize the frustrations and difficulties in changing attitudes and behaviours that we've built up over the years; and I can empathize with the disconnect between our desire to change and actually making those changes a reality. I get it...because I live it! It is my mission to make health and fitness accessible to everyone - no matter how many times you've tried to get healthy in the past. That's why all my programs are designed to meet you where you're at right now - figuratively and literally! I'm not just your coach, I'm your partner on our journey to a longer, healthier and happier life!